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Improving fundamental athletic skills and self esteem for young athletes,
ages 7 to 11. The Jump Start program has been proven to enhance: • Coordination • Running Technique • Body Weight Strength • First Step Quickness • Flexibility • Injury Prevention • Weight Loss • Self-Confidence 
This new program makes Parisi Training an affordable monthly membership
option for families. Total Conditioning classes include Parisi's signature
speed training instruction with a heavier emphasis on cardiovascular
and body weight strength training. Total Conditioning Classes are for any athlete that wants to reach their athletic potential. By addressing an athlete's Strength, Flexibility, Endurance and Speed all in one session, Total Conditioning will keep athletes in top shape throughout the year. 
Develop and enhance athletic performance for athletes ages 12 to 18.
The Total Performance Program is guaranteed to:• Improve Speed • Increase Strength • Improve Agility • Develop Endurance • Maximize Jumping Ability • Decrease Susceptibility to Injury • Boost Confidence 
Designed for the high-performance high school, college and professional
athlete. The P.E.A.K. program has been proven to help athletes:• Run their fastest sprint time ever • Increase their vertical jump • Break their all-time max lift • Maximize their agiity • Improve flexibility • Recover faster |
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