Whitney Sweeney is a twice comprehensively trained Pilates instructor certified to teach on all Pilates apparatus including: mat, reformer, chair, cadillac/tower and ladder-barrel. Whitney is from Houston and lives in the area with her husband and two sons. She graduated college with B.A. in Psychology but transitioned to working in the fitness industry after having children in order to be at home with her kids more full time. Whitney even fell in love with Pilates after having her first baby because she found it to be the best way to restore her body postpartum. Whitney is drawn to Pilates' ability to strengthen the whole-body, improve postural alignment, and increase mobility. She believes Pilates to be both challenging and therapeutic to the body making it her personal favorite for all things physical fitness. She loves helping her clients be good to their bodies and in return believes their bodies will be good to them.