Parisi Youth Training System

The Parisi Youth Sports Training System is our proprietary methodology that has proven results for youth from age 7 to 18 and beyond.   The following programming is included in the Parisi Youth Sports Training System:

  • Youth Total Conditioning – Focused on youth of all ages, this program is designed to get youth physically fit and create a foundation for a life-long healthy lifestyle, all while having fun!
  • Jump Start – Focused on young athletes from ages 7 – 12, this small group program sets the foundation for success in any sport by focusing on speed, agility and overall coordination.
  • Total Performance – Focused on athletes from ages 13 – 18, this small group program focuses on the techniques used in speed, agility and strength to maximize improvements in athletic performance.
  • PEAK (Parisi Elite Athletic Knowledge) – Focused on the elite athlete of all ages, this individualized coaching program focuses on individual needs, goals and improvements needed to complete in his/her specific sport at a competitive level.