PEAK (Parisi Elite Athletic Knowledge) - Elite Athletes (all ages)
Focuses on training for those aspiring to compete at the highest levels
The Parisi PEAK Program was created for elite athletes who aspire to compete at the highest levels. The program focuses on each individual's needs and desired improvements for his or her specific sport. PEAK can be added to our Jump Start and Total Performance programming to provide a comprehensive athlete training program or it can stand on its own to work only on specific needs.
PEAK has an intense focus on specific strength and speed training techniques centered around an athlete's individual needs, recovery, nutrition and regeneration. The training is unmatched in its intensity. It utilizes advanced training methodologies and tools to help athletes break through previous speed and strength plateaus and reach new heights of athletic performance. PEAK athletes are assigned to a specific Parisi Certified Performance Coach who monitors progress and plans progression programming specific to the athlete and his/her progress.
PEAK has been proven to help athletes:
- Run their fastest sprint time ever
- Increase vertical jump
- Break their all-time max lift
- Maximize agility