Jump Start (Ages 7-12) - Focuses on setting an early athletic foundation

The Parisi Jump Start Program utilizes the most up-to-date research to build a young athlete's physical foundation and improve coordination and self-esteem. Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%.

In many of our locations, the Jump Start program is divided into Jump Start I for ages 7 - 10 and Jump Start II for ages 11 - 12. Regardless of the division, our Performance Coaches are specifically trained to motivate and challenge the young athlete, while providing age-level safe and appropriate training techniques and corrections that set a foundation for good life-time habits.

Jump Start is a must for any young person who wants to develop foundational athletic skills that will help them rise above their competition.

Speed is a learned skill, and Parisi Speed School is the place to learn!

The Jump Start Program has been proven to enhance:

  • Coordination
  • Running Technique
  • Body Weight Strength
  • First Step Quickness
  • Flexibility
  • Injury Prevention
  • Weight Loss
  • Self Confidence